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The New Glucose Revolution Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living
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More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower... [Read More]
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Atkins Diabetes Revolution: Control Your Carbs To Protect Your Health
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Atkins Diabetes Revolution

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Atkins Diabetes Revolution

Atkins Diabetes Revolution
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The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic.As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early... [Read More]
Atkins Diabetes Revolution : The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes
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Atkins Diabetes Revolution will help you:

  • Find out if you have the metabolic syndrome
  • Identify your risk for diabetes as soon as possible
  • Make permanent lifestyle changes to normalize the underlying metabolic imbalances that lead to Type 2 diabetes
  • Reduce your chances of suffering a heart attack, stroke, and even some cancers
  • Reduce your risk of heart disease by lowering your triglycerides while increasing your HDL ("good") cholesterol

Read by Sara Krieger

  

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